At HCA we offer a ful range of osteopathic services to treat a full range of complaints from colic to frozen shoulder, in doing so we utilise a variety of recognised techniques.

(Use the tabs to the left to find out more about specific treatments.)

Your osteopathy treatment plan

 

Depending on your condition (e.g., back pain or sports injury) your treatment may consist of one or more of the following techniques:

• Massage and stretching to promote relaxation
• Muscle resistance procedures to release tension
• Cranial osteopathy
• Joint manipulation to restore mobility

Even very gentle manipulation can result in an audible 'crack' from the joint being addressed by the Osteopath - this is simply the sound of gas bubbles popping in the fluid pocket within the joint and is not unusual. Its presence or intensity varies from person to person and is not indicative of effective osteopathy treatment.

You will also be given exercises to do at home and, in some cases, advice as to how to minimise the impact of your lifestyle on your condition. This 'homework' is a crucial part of your treatment and should not be ignored. Osteopathy promotes your body's ability to self-heal and the exercises are an important part of this process.

Most Osteopaths expect to see considerable treatment benefit within two to six sessions, although sometimes a single treatment is sufficient. Your Osteopath should make you feel at ease and communicate effectively with you and you should ask questions at anytime during your consultation if you are unsure.